25+ Grain-free, dairy-free, nut-free Paleo school lunch and snack ideas

September means that it’s officially back-to-school routines and with that comes all the joys (or headaches?) of packing lunches. Now that my son is getting older, we’re trying to get him more involved in making his own lunches. For us, it’s easy enough to include a protein and veggies, since the protein included in his […]

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Grain-Free Simple Sweets – Made with 5 ingredients or less!

I’ve partnered with recipe master (mistress? whatever…), Ashley Thomas of My Heart Beets. And if you don’t already know, this girl knows her way around the kitchen! Ashley is awesome at whipping together ‘fancy’ dishes (you MUST check out Ashley’s butter chicken, or heck, any of her Indian food dishes), but she can also do […]

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Paleo Autoimmune Protocol (AIP) friendly snacks

Living with food restrictions can BarefootProvisions_300x300_MelissaJnewfeel, well, restricting… especially when it comes to snacks. For those of us who are trying to lessen or eliminate chronic inflammation symptoms through the Paleo Autoimmune Protocol (AIP), it can sometimes seem daunting to figure out what kind of munchy thing to eat when you’re feeling a little peckish. […]

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3 Phase Paleo review 0 Facebook0 Pinterest24 Twitter0 Google+0 This post contains affiliate links, which means I will get paid a small commission if you make a purchase using my link. It doesn’t affect the price you pay, and I  wholeheartedly believe that this eBook would be of value to those looking into trying to […]

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