Eat REAL fat: Still hanging on to your low-fat ways?

“Eat Butter – Scientists labeled fat the enemy. Why they were wrong.” This cover is in stark contrast to the one that scared many people off butter in the first place, from 30 years ago.

If you’re not a Time subscriber, don’t have time to read the article or just want to get quickly up to speedon why margarine is bad and butter is good, watch this clip from the documentary Fat Head, below. Or better yet, go watch the whole Fat Head documentary, or find some time to read Gary Taubes’ book, Why We Get Fat: And What to Do About It.

 

 

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